Alcatraz is on every triathlete’s bucket list for a reason. From jumping…

I don’t know if anyone has actually done all 35 St Anthony’s…

This past weekend was the first race of 2018 for me. It…

A couple weeks ago I did the Beijing International Triathlon in China,…

I’ve had a couple people ask me what are some things I…

There are only so many ways to describe how an olympic distance…

  Another spring has come, and with it my annual trip down…

Its funny how as endurance athletes often times the amount of pain…